There will not be a stage race in the classic sense!!!
(But there will be opportunities for rest / sleep is.)
This is a "NONSTOP RUN" on the RHEINSTEIG
You will lead from Wiesbaden over Koblenz to Bonn.
320km + 11 700 height gain
Date: 10.06. - 14.06.2020
Start time: Wednesday, 10.06.2020 at 18 clock
Starting in: Wiesbaden - Biebrich
Finish End Date: Sunday, 14.06.2020 at 12 clock
Destination: Bonn "Rathaus"
Participants: Experienced ultra runner / interior
Supervisor:
A supervisor is no longer necessary, as this in the distance and running time would not be organized for many.
Time Limit: 90 hours
Distance: 320km + 11 700 height gain
Route: Trail of Rheinsteig trail sections, ........
Mark:
The Rheinsteig is well received. Info's to follow.
(Or can even be obtained on www.rheinsteig.de.)
Refreshment points:
More than 10 refreshment points
Food and Drink:
This non-stop ultra-running is designed to provide maximum self-catering!
Other meals are available on its own supervisor.
At the 2 major aid stations (there are also the Dropbags + beds), there will be as follows:
Pasta (durum wheat), soup (vegetable) soup, cakes, fruit (bananas, apples, oranges, pineapples, melons), vegetables (cucumbers, tomatoes), salami, cheese, applesauce,
Sweet + salty foods, beverages (coffee, tea, cola, soda, water, iso, malt beer (wheat beer)
For other requests, I'm open!
Further, lack of restaurant choices:
Here are important Info's for YOU -> the track away from shopping (stores, gas stations, etc.)
Cutoff:
1. 30 hours at 1st overnight Loreleyschool
2. 60 hours at 2nd overnight TV Feldkirchen (Feldkirchen)
Mandatory equipment:
Backpack
Drinking tube (min. 1.5 liters)
Cups
Food
Mobile
Shirt
Jacket
Rain Jacket
Pipe/whistle
Survival blanket
2 headlights
Replacement Batteries
Sleeping bag (of whatever kind, because the night "inside" is!)
sterile bandages, sterile compresses, anti-inflammatory ointments
Money for additional + own supplies
Recommended additional equipment:
Sticks
(If these are used at the start, these are also up to the finish to use.
They can not be delivered on Dropbag!)
Sun protection,
Cap, head protection
Dropbag: -> There from WiBoLT - 68 liter volume
1 Dropbag for Loreley and Feldkirchen
For each overnight stay there is also a Dropbag station.
Spare clothes are dumped here.
In this Dropbag a sleeping bag can also be deposited
then may be waived in the backpack.
Participation fee:
200 Euro
100% money back -> cancellation until 30.11.2019
75% money back -> cancellation until 31.12.2019
50% money back -> cancellation until 29.02.2020
No money back, after february 2020!!!
THERE ARE NO SLEEPING PLACES NEAR THE FINISH AREA!!!
Please book a hotel!!!
The conference fee includes the following:
Place to sleep in Loreley (KM107)
Place to sleep in Braubach -> 5-8 runner (KM160)
Place to sleep in Vallendar -> still open ;-)
Place to sleep in gym TV Feldkirchen (KM231)
Finisher surprise
Drop-bag (68 liter volume)
finisher vest
plenty of food
Bustransfer from Bonn to Wiesbaden
etc. .....
There will not be a stage race in the classic sense!!!
(But there will be opportunities for rest / sleep is.)
This is a "NONSTOP RUN" ist still open
+ CONNECTING LINE + RHEINSTEIG
xxxkm + xxxxx height gain
Date: xx.06. - xx.06.2020
Start time: ?-day, XX.06.2019 at ? o'clock
Starting in: Perl
Finish End Date: Sunday, 14.06.2020 at 12 o'clock
Destination: Bonn "Rathaus"
Participants: Experienced ultra runner / interior
Supervisor:
A supervisor is no longer necessary, as this in the distance and running time would not be organized for many.
Time Limit: xxx hours
Distance: xxxkm + xxxxx height gain
Route:
..., connecting line and Rheinsteig
Mark:
The course is well received. Tracks are here!!
(Or can even be obtained on www.rheinsteig.de.)
Refreshment points:
More than 20 refreshment points
Food and Drink:
This non-stop ultra-running is designed to provide maximum self-catering!
Other meals are available on its own supervisor.
At the 3 major aid stations (there are also the Dropbags + beds), there will be as follows:
Pasta (durum wheat), soup (vegetable) soup, cakes, fruit (bananas, apples, oranges, pineapples, melons), vegetables (cucumbers, tomatoes), salami, cheese, applesauce,
Sweet + salty foods, beverages (coffee, tea, cola, soda, water, iso, malt beer (wheat beer)
For other requests, I'm open!
Further, lack of restaurant choices:
Here are important Info's for YOU -> the track away from shopping (stores, gas stations, etc.)
Cutoff:
1. XX hours at 1st overnight in ? (XXKM)
2. XX hours at 2nd overnight in ? (XXXKM)
3. XX hours at 3rd overnight in ?
3. XXX hours at 4th overnight at Loreleyschool
4. XXX hours at 5th overnight in Feldkirchen
Mandatory equipment:
Backpack
Drinking tube (min. 1.5 liters)
Cups
Food
Mobile
Shirt
Jacket
Rain Jacket
Pipe/whistle
Survival blanket
2 headlights
Replacement Batteries
Sleeping bag (of whatever kind, because the night "inside" is!)
sterile bandages, sterile compresses, anti-inflammatory ointments
Money for additional + own supplies
Recommended additional equipment:
Sticks
(If these are used at the start, these are also up to the finish to use.
They can not be delivered on Dropbag!)
Sun protection,
Cap, head protection
Dropbag: -> There from WiBoLT - 68 liter volume
4 (5) Dropbags for XX, XX, XX, XX until Feldkirchen
For each overnight stay there is also a Dropbag station.
Spare clothes are dumped here.
In this Dropbag a sleeping bag can also be deposited
then may be waived in the backpack.
Participation fee:
xxx Euro
100% money back -> cancellation until 30.11.2019
75% money back -> cancellation until 31.12.2019
50% money back -> cancellation until 29.02.2020
No money back, after february 2020!!!
THERE ARE NO SLEEPING PLACES NEAR THE FINISH AREA!!!
Please book a hotel!!!
The conference fee includes the following:
Place to sleep/shower in ? (XX Km for all)
Place to sleep in ? (XXKm for 5 all)
Place to sleep/shower in ? (XXXKM for all)
Place to sleep/shower in ? (XXXKM for all)
Place to sleep/shower at Loreleyschool (XXXKM for all)
Place to sleep in Braubach -> 8 runner (XXXKM)
Place to sleep in Vallendar -> still open ;-)
Place to sleep/shower in gym TV Feldkirchen (XXXKM for all)
Finisher surprise
Drop-bag (60 liter volume)
finisher vest
surprise gift
plenty of food
Bustransfer from Bonn to xxx at xx.06.2020!!!
etc. .....