There will not be a stage race in the classic sense!!!

(But there will be opportunities for rest / sleep is.)

This is a "NONSTOP RUN" on the RHEINSTEIG

You will lead from Wiesbaden over Koblenz to Bonn.

320km + 11 700 height gain

Date: 15.06. - 19.06.2022

Start time: Wednesday, 15.06.2020 at 18 clock

Starting in: Wiesbaden - Biebrich

Finish End Date: Sunday, 19.06.2022 at 12 clock

Destination: Bonn "Rathaus" 

Participants: Experienced ultra runner / interior

Supervisor:

A supervisor is no longer necessary, as this in the distance and running time would not be organized for many.

Time Limit: 90 hours

Distance: 320km + 11 700 height gain

Route: Trail of Rheinsteig trail sections, ........

Mark:

The Rheinsteig is well received. Info's to follow.

(Or can even be obtained on www.rheinsteig.de.)

Refreshment points:

More than 10 refreshment points

Food and Drink:

 This non-stop ultra-running is designed to provide maximum self-catering!

Other meals are available on its own supervisor.

At the 2 major aid stations (there are also the Dropbags + beds), there will be as follows:

Pasta (durum wheat), soup (vegetable) soup, cakes, fruit (bananas, apples, oranges, pineapples, melons), vegetables (cucumbers, tomatoes), salami, cheese, applesauce,

Sweet + salty foods, beverages (coffee, tea, cola, soda, water, iso, malt beer (wheat beer)

For other requests, I'm open!

Further, lack of restaurant choices:

Here are important Info's for YOU -> the track away from shopping (stores, gas stations, etc.)

Cutoff:

1. 30 hours at 1st overnight Loreleyschool

2. 60 hours at 2nd overnight TV Feldkirchen (Feldkirchen)

Mandatory equipment:

Backpack

Drinking tube (min. 1.5 liters)

Cups

Food

Mobile

Shirt

Jacket

Rain Jacket

Pipe/whistle

Survival blanket

2 headlights

Replacement Batteries

Sleeping bag (of whatever kind, because the night "inside" is!)

sterile bandages, sterile compresses, anti-inflammatory ointments

Money for additional + own supplies

Recommended additional equipment:

Sticks

  (If these are used at the start, these are also up to the finish to use.

  They can not be delivered on Dropbag!)

Sun protection,

Cap, head protection

Dropbag: -> There from WiBoLT - 68 liter volume

1 Dropbag for Loreley and Feldkirchen

For each overnight stay there is also a Dropbag station.

Spare clothes are dumped here.

In this Dropbag a sleeping bag can also be deposited

then may be waived in the backpack.

Participation fee:

200 Euro

100% money back -> cancellation until 31.01.2022

  75% money back -> cancellation until 28.02.2022

  50% money back -> cancellation until 31.03.2022

No money back, after march 2022!!!

THERE ARE NO SLEEPING PLACES NEAR THE FINISH AREA!!!

Please book a hotel!!!

The conference fee includes the following:

Place to sleep in Loreley (KM107)

Place to sleep in Braubach -> 5-8 runner (KM160) 

Place to sleep in Vallendar -> still open ;-)

Place to sleep in gym TV Feldkirchen (KM231)

Finisher surprise

Drop-bag (68 liter volume)

finisher vest

plenty of food

Bustransfer from Bonn to Wiesbaden

etc. .....